No Gluten, No Problem: A Tour of JC’s Best GF Menus

Jersey City has quietly become a gluten-free sanctuary. Whether you’re a Celiac or just trying to dodge the bloat, you don’t have to settle for a sad side salad while your friends feast.

From Brazilian cheese bread to "everything" bagels, here is your definitive guide to the best GF-friendly spots in JC.

🥗 The Dedicated & Health-Conscious

Busy Bee Organics | 451 Palisade Ave

A literal safe haven. This spot is 100% gluten-free, so you can order anything from their "Butternut Mac & Cheeze" to their famous "Buffins" without asking a single question. Their GF "Everything Bagel" is a local legend.

Whealth Kitchen | 615 Pavonia Ave

Nestled near Journal Square, Whealth focuses on farm-to-table goodness. They offer GF bread for their sandwiches and a killer GF Protein Brownie for when that 3:00 PM sugar craving hits.

The Cliff | 38 Congress St

This Heights favorite is a brunch dream. Almost any entree can be served on gluten-free bread—don’t miss the Avocado Toast or the Tofu Scramble.

🍕 Pizza & Burgers

Tino’s Artisan Pizza Co. | 199 Warren St

They take dietary needs seriously. You can swap in a Gluten-Free or Cauliflower crust for any of their artisan pies. They even offer GF-breaded chicken bites and GF wings.

Porta | 135 Newark Ave

Known for its massive communal tables and rooftop, Porta offers a gluten-free crust for their Neapolitan-style pizzas. Note: Like most pizzerias, they use a shared oven, so cross-contamination is possible.

Left Bank Burger Bar |194 Newark Ave

You don’t have to skip the bun here. They offer solid GF buns for their creative builds, making it one of the most reliable spots for a burger and a cocktail.

🌍 Global Flavors

Capoeira Restaurant | 24 Mercer St

This Brazilian/Portuguese spot is a hidden gem for GF diners. Since Brazilian Pão de Queijo (cheese bread) is naturally made with tapioca flour, it’s a must-order. Many of their stews, like the Moqueca or Feijoada, are also naturally gluten-free.

Uncle Momo | 289 Grove St

Lebanese and French fusion at its finest. Their GF Quinoa Crepes (savory or sweet) are a game-changer. Most of their mezze—like hummus, babaganoush, and moussaka—are safe bets, too.

Jane Doe | 333 Newark Ave

This trendy Italian-Japanese fusion spot focuses on small plates and vinyl vibes. While they are known for pasta, their focus on high-end, fresh ingredients means they offer several GF-friendly small plates like Yakitori and seafood-centric dishes.

Gaia & Loki | 346 Grove St

A vegan powerhouse that doesn't leave the GF crowd behind. You can sub Gluten-Free pasta or zucchini noodles into any of their pasta dishes, and they even offer GF breading for their Enoki cutlets.

Subia’s Vegan Cafe | 506 Jersey Ave

A staple of the JC vegan scene. They have a massive selection of GF platters, including their "Zen Garden" (tempeh) and even GF-friendly chick'n nuggets.